Linda Wooldridge Coffee talk Barlates Body Blitz - How to do mini handstands https://youtu.be/NfDXuctlMVw Hi Everyone, Today I wanted to show you the proper form and technique used for the mini handstands that I have been using in a lot of my workouts. I will also explain some ways that you can improve your upper body strength so that you can better do handstands. Finally I will show various modifications from easy to advanced. I would love to hear from you!! Please leave a comment below to ask any questions you have about my workouts or any other diet and fitness related issues. Alternatively you can contact me at the following links: Website: https://ift.tt/2CeMFjN Face Book Page: https://ift.tt/2vWJzvK **************************************************************** Subscribe to my channel for heaps of FREE workouts: https://www.youtube.com/channel/UCGmJMvoQfsmXgnnsmfF95PA Check out many other Barlates Body Blitz workouts and purchase the downloads for DVDs at: https://ift.tt/2vX5gvK Follow me here: Website: https://ift.tt/19qm3Bj Face Book Page: https://ift.tt/2Cqj4Ej Instagram: https://ift.tt/2NfnnpO Twitter: https://twitter.com/Workoutdvdfreak
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