20 MINUTI ARM WORKOUT FOR WOMEN AT HOME https://youtu.be/DPfk1Dc0nJg Try this simple but effective exercise workout routine that is great to slim and tone your arms quickly at home. ● Calorie Burn: 152 - 253 ● Frequency: do the workout 4 times a week █ WORKOUT INFO PAGE: https://ift.tt/2OSN94S █ 4-WEEK PROGRAM: https://ift.tt/2PixvPK █ T-SHIRT OF THE DAY: https://ift.tt/2OSUNMI ▼ LUMOWELL ANDROID FITNESS APPS: https://ift.tt/2fi9CGV ▼ LUMOWELL IOS FITNESS APPS: https://ift.tt/2gpLsq4 ❤ SUBSCRIBE FOR MORE VIDEOS: https://www.youtube.com/c/Lumowell?sub_confirmation=1 ❤ FOLLOW US ON INSTAGRAM: https://ift.tt/2Pim4Yi ❤ FOLLOW US ON FACEBOOK: https://ift.tt/2EC03jd Consult your doctor before starting these exercises . #lumowell #workouts #fitness Lumowell Fitness - Ego360 - WW1604
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