“POISSON ROUGE” Saint Privat - Ballet Barre Dance Fitness Workout Valeo Club

“POISSON ROUGE” Saint Privat - Ballet Barre Dance Fitness Workout Valeo Club https://youtu.be/MSgda0OWs7M Excellent ballet barre toning segment to “POISSON ROUGE” by Saint Privat and choreographed by Katie! Lots of classical ballet basics with a fitness twist! Tendu - check! Passé - check! Releve - check! Your legs will be on FIRE! Inner thighs, glutes, hamstrings and quads. If you need additional support for balance - use chair or a wall. Get ready to SWEAT!!! For more info please visit https://ift.tt/2xJFtXe Follow us on Instagram ➡️ https://ift.tt/2v9C9ST Facebook ➡️ https://ift.tt/2wzHJBF Twitter ➡️ https://twitter.com/valeoclub