Friday, September 28, 2018

35 Minute Kettlebell Tabata Burn Workout for Total Body Strength and Cardio


35 Minute Kettlebell Tabata Burn Workout for Total Body Strength and Cardio https://youtu.be/T34fHZZEcHc This 35 minute workout works the entire body using just one kettlebell, using the tabata high intensity interval training format, of 20 seconds on, 10 seconds off. Burn fat and calories while sculpting lean, strong muscles. Options for all fitness levels, including prenatal. Check out my Full Programs Here: http://bit.ly/2En0HvR Follow me on FB, IG, and Twitter @BodyfitbyAmy

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