1 Mile with Brittany | Walk at Home

1 Mile with Brittany | Walk at Home https://youtu.be/ZdZeYhgP6WI Brittany is back! We are so thrilled to have one of our very first Walk Leaders, Brittany, back in action! Brittany has been a big part of the Walk at Home family for years and she is so excited to lead you on this 1 Mile Workout! Her motivation and energy are infectious! Get ready to sweat with Brittany! Brittany is a wife and mom of two beautiful boys. She has her Masters in Exercise Physiology and has been an incredible fitness professional for over 10 years as a health coach and leading fitness all over her local region including Children's Hospital where she supported our amazing medical physicians and nurses! The people who are making HUGE impacts and SAVING lives daily...Brittany was keeping them healthy! Equipment: 7 Ring Resistance Band Remember if you do not have our 7 Ring Resistance Band, you can use any fitness band you have! You can get our 7 Ring Resistance Band on Amazon! Click Here to Get the Band: https://amzn.to/34CLZAO Happy Walking! #fitness #exercise #workouts Download, stream, or purchase our latest workouts and accessories! 🚶‍♀️Subscribe to our best-selling app, Your Daily Walk at https://walkathome.com ➡️ Check out our store on Amazon: https://amzn.to/33edEEG 💻 Visit our official website: http://walkathome.com/ 📺 Subscribe to our YouTube channel! About Walk at Home by Leslie Sansone ®: 🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 1 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best selling app, Your Daily Walk, offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹 Follow Walk at Home by Leslie Sansone®: 📸 Instagram: @WalkAtHome 👍 Facebook: @LeslieSansone 🐦 Twitter: @WalkAtHome 📺 YouTube: @WalkAtHomebyLeslieSansone Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!

The New Bahamas (Cheesy Halloween Parody) - Liezl

The New Bahamas (Cheesy Halloween Parody) - Liezl https://youtu.be/R56f_9mwceQ Song in this video - The New Bahamas by Liezl: https://ift.tt/3c9xLJQ YouTube song link: https://www.youtube.com/watch?v=IRijFqhePQk Happy Halloween! I made this spoof/ parody halloween video just for fun! It's a cheesy vintage style horror movie parody.. using my song The New Bahamas. The New Bahamas is now available on Spotify, Apple Music, iTunes & all music streaming services! Use the links above, or search "Liezl The New Bahamas" and you will find it :) I wrote this song, and my husband Rob Jonathan produced it for me. I hope that you like this song and video - This is what I like to do for fun... make music, and sometimes I like to make cheesy horror parodies.. I thought I'd share this one for Halloween :) Liezl XO Song & Video credits.. Song and lyrics: Liezl Production and music: Rob Jonathan Video directing & filming: Liezl and Rob Jonathan Video editing: Liezl and Rob Jonathan "Liezl" played by Liezl "Monster" played by Rob Jonathan ★ My Links: MUSIC: https://www.liezl.com/ INSTAGRAM: https://ift.tt/2h81jxV FACEBOOK (MUSIC): https://ift.tt/35E0aXc FACEBOOK (BLOG): https://ift.tt/2gVUNaL TWITTER: https://twitter.com/liezljayne PINTEREST: https://ift.tt/2h89QRE BLOG: http://liezljayne.com/ TIKTOK: @liezljayne

3 Easy Halloween / Fall Treats anyone can make (healthy yummy recipes + ideas)

3 Easy Halloween / Fall Treats anyone can make (healthy yummy recipes + ideas) https://youtu.be/gkAn9YXVWMI Song #1 in this video - "The New Bahamas" by Liezl: https://ift.tt/3c9xLJQ YouTube song link: https://www.youtube.com/watch?v=IRijFqhePQk Song #2 in this video - "Halloween's All I Want Now" by Liezl: https://ift.tt/31adbEO YouTube song link: https://www.youtube.com/watch?v=zfSsE849NXo&list=OLAK5uy_kL9VzBQhis0-dzAGXeMxgm0B-OWmLjyhs "The New Bahamas" & "Halloween's All I Want Now" are both now available on Spotify, Apple Music, iTunes and all music streaming sites! Search "Liezl" and the name of the song and you will find it :) I wrote these songs, and my husband Rob Jonathan produced them for me. I hope that you love these healthier halloween & fall/autumn recipes! Liezl XO ★ My Links: MUSIC: https://www.liezl.com/ INSTAGRAM: https://ift.tt/2h81jxV FACEBOOK (MUSIC): https://ift.tt/35E0aXc FACEBOOK (BLOG): https://ift.tt/2gVUNaL TWITTER: https://twitter.com/liezljayne PINTEREST: https://ift.tt/2h89QRE BLOG: http://liezljayne.com/ TIKTOK: @liezljayne ★ MY 4 WEEK WEIGHT-LOSS MEAL PREP PLAN: https://ift.tt/37p69gj ★ Check out my weight-loss guide & meal plan: https://ift.tt/2gVXA3q ★ FREE eating plan download on my blog: https://ift.tt/2NotQwA ------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - THIS IS PURELY INTENDED AS/ AND FOR ENTERTAINMENT PURPOSES. This information/ video is not intended as medical advice, or intended to replace medical advice. Always consult with your health/ medical practitioner or doctor before you try a new diet/ or try new eating habits. DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. DISCLAIMER - Please note that you should be in a fit and healthy state before you perform these workouts. It is always a good idea to consult with your doctor, medical practitioner or fitness coach to see if a new exercise program is suitable for you and your personal needs. *This video is NOT sponsored. ALL opinions are my own.

1 Mile Walk with Pilates | At Home Workouts

1 Mile Walk with Pilates | At Home Workouts https://youtu.be/DSQkUz9fskE Don't let those MUSCLES go to WASTE! It's so important to keep those muscles strong. This 1 mile walk incorporates Pilates moves to help keep your body strong! This workout is from 3 Mile Walk with Pilates. #fitness #exercise #workouts Download, stream, or purchase our latest workouts and accessories! 🚶‍♀️Subscribe to our best-selling app, Your Daily Walk at https://walkathome.com ➡️ Check out our store on Amazon: https://amzn.to/33edEEG 💻 Visit our official website: http://walkathome.com/ 📺 Subscribe to our YouTube channel! About Walk at Home by Leslie Sansone ®: 🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 1 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best selling app, Your Daily Walk, offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹 Follow Walk at Home by Leslie Sansone®: 📸 Instagram: @WalkAtHome 👍 Facebook: @LeslieSansone 🐦 Twitter: @WalkAtHome 📺 YouTube: @WalkAtHomebyLeslieSansone Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!

4 INGREDIENT DINNERS - quick healthy recipe ideas!

4 INGREDIENT DINNERS - quick healthy recipe ideas! https://youtu.be/sW7N0f76jgs Song in this video - The New Bahamas by Liezl: https://ift.tt/3c9xLJQ YouTube song link: https://www.youtube.com/watch?v=IRijFqhePQk The New Bahamas is now available on all music streaming sites and iTunes! Search "Liezl The New Bahamas" and you will find it :) I wrote this song, and my husband Rob Jonathan produced it for me. I hope that you find like these quick 4 ingredient recipes! Liezl XO ★ My Links: MUSIC: https://www.liezl.com/ INSTAGRAM: https://ift.tt/2h81jxV FACEBOOK (MUSIC): https://ift.tt/35E0aXc FACEBOOK (BLOG): https://ift.tt/2gVUNaL TWITTER: https://twitter.com/liezljayne PINTEREST: https://ift.tt/2h89QRE BLOG: http://liezljayne.com/ TIKTOK: @liezljayne ★ MY 4 WEEK WEIGHT-LOSS MEAL PREP PLAN: https://ift.tt/37p69gj ★ Check out my weight-loss guide & meal plan: https://ift.tt/2gVXA3q ★ FREE eating plan download on my blog: https://ift.tt/2NotQwA ------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - THIS IS PURELY INTENDED AS/ AND FOR ENTERTAINMENT PURPOSES. This information/ video is not intended as medical advice, or intended to replace medical advice. Always consult with your health/ medical practitioner or doctor before you try a new diet/ or try new eating habits. DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. DISCLAIMER - Please note that you should be in a fit and healthy state before you perform these workouts. It is always a good idea to consult with your doctor, medical practitioner or fitness coach to see if a new exercise program is suitable for you and your personal needs. *This video is NOT sponsored. ALL opinions are my own.