10 MIN GOOD MORNING WORKOUT - Stretch & Train // No Equipment | Pamela Reif

10 MIN GOOD MORNING WORKOUT - Stretch & Train // No Equipment | Pamela Reif https://youtu.be/diPRDW6CxWM Hellloooo and good morning beautiful people! Let's start with saying: I love this workout so much. It's not too intense, still gives you a good burn & stretches your body with loooong movements that open up your body. Perfect for mornings, to kickstart your day and get a nice feeling throughout your entire body ♥︎ No Equipment necessary, no breaks (you're used to it by now I guess) and not much space needed :) If you need a break tho - take it! Just don't quit! The video is in full length which means you can just follow whatever I’m doing 30s for each exercise. I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles. If you want to challenge your muscles in another way: check out my Sixpack Video, 20min Booty Workout, Sexy Arm Trainings or the Calorie Burn Session! __ ➞ Instagram https://ift.tt/24MNUL9 ➞ Food Account https://ift.tt/2JnhFhh __ MUSIC by Epidemic Sound https://ift.tt/19pXSrH __ CONTACT ME (business inquires): pamela_reif@icloud.com