40 Minute Kettlebell Split Circuit Workout For Strength & Cardio https://youtu.be/5FP7MJsfpLk This 40 minute full body workout uses one kettlebell to work your muscles unilaterally (one side at a time) for strength & cardio. Tighten and tone your muscles, all while keeping your heart pumping for fat burning cardio. Options for all fitness levels. Check out my Full Programs Here: http://bit.ly/2En0HvR Follow me on FB, IG, and Twitter @BodyfitbyAmy
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