Wednesday, June 26, 2019

22 Minute TRX Cardio & Stretch Suspension Training Workout for Fat Burning and Flexibility


22 Minute TRX Cardio & Stretch Suspension Training Workout for Fat Burning and Flexibility https://youtu.be/3fvF9rxuwLc This 22 minute workout uses the TRX Suspension Trainer to burn fat and calories and also stretch and lengthen your muscles. Circuit between bodyweight cardio intervals (with both low impact and high impact options) and stretching intervals for flexibility and mobility. Options for all fitness levels. Check out my Full Programs Here: http://bit.ly/2En0HvR Follow me on FB, IG, and Twitter @BodyfitbyAmy

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