New Year's Walk Challenge 2019 - Week 2 | Walk at Home https://youtu.be/BVxkFJaK018 New Year 6 Week WALK Challenge! WEEK 2! It's Week 2 Everybody! Don’t you feel better already? Having a PLAN for your fitness is the first detail that makes us all feel ready and confident that we can improve health, get strong, drop a few pounds and feel great for all the "good life" that is ahead for each of us in this terrific New Year! DON'T Miss Nick's Week 2 Video to get the Daily Walk Assignments and then click on the links below each day for your WALK at Home workout! And always, you can swap out a "WALK at Home" video with a Walk around the neighborhood, or a treadmill walk! Just use this for a guide, count 15 minutes of "Brisk" walking as 1 Mile of exercise! At Home or On the Streets ...it all works for your good health goals! Here are this week’s workouts! Happy Walking Everybody! Your "Walk at Home" Health Squad! ----- Week 2: Mon Jan 7 » 2 Miles! https://youtu.be/l5uilZNoaAU Tues Jan 8 » 1 Mile! https://youtu.be/DfRSBksRA9I Wed Jan 9 » 3 Miles! https://youtu.be/6Z99XgLamg4 Thurs Jan 10 » 1 Mile! https://youtu.be/iBAjNQODSVo Fri Jan 11 » 2 Miles! https://youtu.be/p2ggHwtb-Zg Sat Jan 12 » 3 Miles! https://youtu.be/KDmqv_XMouA Sun Jan 13 » REST ----- Download, stream or purchase our latest DVDs and accessories in our online store: » http://bit.ly/2fdUl6U » Visit our official website: http://walkathome.com/ » Subscribe to our YouTube channel: https://www.youtube.com/user/walkatho... Get the latest workouts & walking accessories: » Shop: http://bit.ly/2fdUl6U » Download mobile app: http://bit.ly/2GNUTl4... About Walk at Home: » The nation's #1 walking brand: http://bit.ly/2mkshWa » FAQs: http://bit.ly/2nVyGDm » Contact: http://bit.ly/2Ro7GPf... Follow Walk at Home: » Facebook: http://bit.ly/2nVylRd » Twitter: https://twitter.com/LeslieWalks » YouTube: https://www.youtube.com/user/walkatho... » Instagram: http://bit.ly/2RmKcdr... » Official website: http://walkathome.com/ Leslie Sansone's Walk at Home Walk at home workout Walking workout Walking workouts #walkathome #fitness #exercise
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