BALLET BARRE STRETCH ROUTINE | Improve your extensions & overall flexibility

BALLET BARRE STRETCH ROUTINE | Improve your extensions & overall flexibility https://youtu.be/2_e_Ypv8mKo Here’s the perfect stretch routine for dancers and non dancers who are looking to gain more flexibility! SHARE MY CHANNEL WITH FRIENDS! https://www.youtube.com/c/DansiqueFitness LET’S CONNECT http://bit.ly/2Q5JHzA http://bit.ly/2Vec7v1 http://www.dansique.com If you live in the NYC area, check out my group Ballet and Pilates classes for children and adults. I also offer private and semi-private lessons. Click the link below for class schedules or to inquire about private/semi-private lessons. http://bit.ly/2Q8rvpn SHARE ~ COMMENT ~ LIKE ~ SUBSCRIBE Video Editing - Splice Music - West End to Broadway Inspirational Ballet Class Music by David Plumpton https://apple.co/2T4tjSj Have you tried my 4 WEEK DANSIQUE FITNESS CHALLENGE yet?! You can start the challenge whenever you want. Try it out with a friend and help keep each other motivated and accountable. Click the link below for all the details and learn my personal favorite tips & tricks for a healthier & more fit you! xoxo http://bit.ly/2Vc34eo