Resistance Band Loop Thigh Workout - BARLATES BODY BLITZ Tighten It Front and Back of Thighs

Resistance Band Loop Thigh Workout - BARLATES BODY BLITZ Tighten It Front and Back of Thighs https://youtu.be/nwcNOFGa5iw This is a short video clip to show you the content of my full length TIGHTEN IT Front and Back of Thighs workout, which is available as a download or on DVD here: Welcome to my TIGHTEN IT series, a set of workouts that use the resistance bands to chisel all those problem areas! You will see some interesting new combinations to keep your mind and body engaged. This series will help you create a leaner physique without any bulk! You will never outgrow these workouts - just get a heavier band and you will continue to be challenged! This TIGHTEN IT Front and Back of Thighs you will use the resistance loop to work through quad and hamstring raises and extensions with angle variations to target the entire front and back of leg. There are seated, side lying and front lying exercises with high reps to really fatigue the muscles. You will do multiple exercises per side before switching, this will give you maximum results in minimum time! Fitness level: Intermediate Equipment: resistance loop or band tied in knot BUY the Toplus Resistance Loops here: www.etoplus.com Subscribe to my channel for heaps of FREE workouts: https://www.youtube.com/channel/UCGmJMvoQfsmXgnnsmfF95PA Check out many other Barlates Body Blitz workouts and purchase the downloads or DVDs at: https://ift.tt/2vX5gvK Follow me: Website: https://ift.tt/19qm3Bj Face Book Page: https://ift.tt/2vWJzvK Pinterest: https://ift.tt/2g36MH1 Instagram: https://ift.tt/2xbbMxi Twitter: https://twitter.com/Workoutdvdfreak