Full Body Pilates Workout: Element- Kara Wily

Full Body Pilates Workout: Element- Kara Wily https://youtu.be/1yquBNXAClY Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! https://ift.tt/2nXNWjX Pilates is ideal for creating strong healthy bodies that are slim, flexible, strong and lean. Filmed on a beautiful location overlooking the Pacific Ocean, this dynamic workout featuring Piltes Expert, Kara Wily includes both standard mat exercises and apparatus mat exercises. The apparatus exercises, which are usually done in a Pilates studio on a reformer, enhance the routine and give you a taste of the studio experience in your own home without purchasing any expensive equipment. This specially designed combination of the two types of Pilates provides you with a very complete workout that will slim, tone, and firm your whole body. You will challenge your core, chest, hips,. Thighs, booty, arms, back and legs with this calorie crushing sculpt-up routine. Click here for more Pilates workouts from your favorite trainers: http://bit.ly/1fkts7X Click here to purchase the complete 38 minute workout on DVD from Amazon: http://amzn.to/2kRDdXv CLICK HERE to go to BEFIT.COM https://ift.tt/2nOLlMs Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! https://ift.tt/2nXNWjX Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit Check us out on Facebook https://ift.tt/1ex4ARb Follow us on Instagram at: https://ift.tt/1IGrL9S Check us out on Google+ https://ift.tt/19xpZUu To purchase DVD's, Check out the Lionsgate Fitness store at: https://ift.tt/19xq22z