Thursday, November 8, 2018

Hip Hop Basics Dance Workout: 10 Min Solution- Kristin Jacobs


Hip Hop Basics Dance Workout: 10 Min Solution- Kristin Jacobs https://youtu.be/Ir5TYbwy5qE Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! https://ift.tt/2nXNWjX Click Here to Subscribe to the BeFit channel: https://www.youtube.com/befit?sub_confirmation=1 Hip Hop Basics Dance Workout: 10 Min Solution- Kristin Jacobs… No time to exercise? We have the solution for you—the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 hip hop dance workouts that are just 10-minutes each. Compact and ultra-efficient, this 10-minute dance session fits into even the busiest of schedules. Learn today’s hottest moves as you reshape your body with the ultimate hip hop fat burning workout! Hip Hop Basics: With smooth moves you’ll bring it back to the basics of hip hop while firing up your core to make this dance a real tummy toner. Ignite your weight loss potential with fierce and explosive steps that will work the core, chest, arms, abs, legs, booty and calves for a top to bottom tone-up! Don’t dread your strength training routine for one more day. Instead, you can dance your body into shape! This result-driven routine is designed specifically with the dancer’s body in mind. About The Instructor: Kristin Jacobs is a National Exercise and Strength Training Association certified personal trainer. She holds a degree in Exercise Physiology and has been a dancer for over 20 years. Click here for dance workouts from your favorite trainers: http://bit.ly/1nf5mnz Click here to purchase the complete 55 minute Hip Hop Dance Mix Workout Series on DVD from Amazon: https://amzn.to/2ARRwEL CLICK HERE to go to BEFIT.COM https://ift.tt/2nOLlMs Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! https://ift.tt/2nXNWjX Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit Check us out on Facebook https://ift.tt/1ex4ARb Follow us on Instagram at: https://ift.tt/1IGrL9S Check us out on Google+ https://ift.tt/19xpZUu To purchase DVD's, Check out the Lionsgate Fitness store at: https://ift.tt/19xq22z

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