Monday, September 16, 2019

Toned & Sculpted Shoulder Exercises for Women (Michelle Obama Inspired) | Joanna Soh


Toned & Sculpted Shoulder Exercises for Women (Michelle Obama Inspired) | Joanna Soh https://youtu.be/ZLFfQovA1H8 Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://ift.tt/2pwlsQv __________________ Toned & Sculpted Isolation Shoulder Exercises for Women (Just like Michelle Obama!) | Joanna Soh When you think of Michelle Obama’s physique, what’s the most prominent feature, it has got to be her toned and sculpted set of shoulders. A droopy set of shoulders tend to make the person look sluggish and lack in confidence. With strong shoulders, we stand a little taller, carry ourselves with a bit more confidence and this can boost ourselves estimate. Plus, you will also look good in any clothes you wear. Here are 5 really effective shoulder isolation exercises that will give you a more rounded and lifted pair of shoulders. 1) Dumbbell Shoulder Press 2) Side Lateral Raise 3) Upright Row to Front Raise 4) Face Pull 5) Bent Over Reverse Fly Complete 12 - 15 reps each x3 sets __________________ Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm __________________ Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 9 years of experience. Stay connected and follow me: Joanna Soh: http://joannasoh.com/ https://ift.tt/2vF7GPD https://ift.tt/2ugIVWl https://www.youtube.com/user/joannasohofficial https://twitter.com/Joanna_Soh (Subscribe to my website for printable workouts & recipes) My Fitness App https://ift.tt/2HdBBnV https://ift.tt/2tN6gR3 __________________ Toned & Sculpted Isolation Shoulder Exercises for Women (Just like Michelle Obama!) | Joanna Soh

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