GET YOUR BODY BACK! | After Weight Gain

GET YOUR BODY BACK! | After Weight Gain https://youtu.be/csxMQSLlV3M I hope you enjoy this 30 minute workout specifically made for anyone looking to take control of their life and get their body back after a weight gain. Maybe you're dealing with baby weight, or you’re carrying extra college weight, or you’ve been making bad food choices, or perhaps you just went through a horrible breakup or divorce...whatever the case may be, I got you covered! Of course if you’re feeling great and you’re just looking for a great full body workout complete with stretching, strengthening, and cardio, then this will be perfect for you too! HELP THE GROWTH OF DANSIQUE FITNESS https://ift.tt/2KDwNYZ If you live in the NYC area, check out my group Ballet & Pilates classes for children and adults. I also teach open classes at the Joffrey Ballet School (for ages 13-adult) and offer private and semi-private lessons. Click the link below for all class schedules or to inquire about private/semi-private lessons! https://ift.tt/2DDHZER LET’S CONNECT https://ift.tt/2PqZNDI https://ift.tt/2zNutKg http://www.dansique.com SHARE MY CHANNEL WITH FRIENDS! https://www.youtube.com/c/DansiqueFitness MUSIC Indigo - YouTube Copyright Free Music Library Sunspots - Jeremy Blake - YouTube Copyright Free Music Library Talky Beat by Twin Musicom is licensed under a Creative Commons Attribution license (https://ift.tt/1bFo3O7) Source: https://ift.tt/1TngwmN Artist: https://ift.tt/1NOhxSZ Campfire by Scandinavianz https://ift.tt/2jKXqQK Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/_campfire Music promoted by Audio Library https://youtu.be/9Rfykh-YzCc TRY ONE OF MY FREE 4 WEEK CHALLENGES!!! https://ift.tt/2Ow83Gc https://ift.tt/31XDPzD