ABS and WAIST HOME WORKOUT | 10 minutes, NO EQUIPMENT https://youtu.be/pFKolm9W8lQ Check out my facial brush here: https://foreo.se/sgtj This is an INTENSE home ab workout that will define your abs and help make your waist smaller. You can do this from home, with no equipment in just 10 minutes or less. HOW TO DO A VACUUM: https://www.youtube.com/watch?v=V0-Vro-26Go&t=296s ♡ FOLLOW ON IG: https://ift.tt/29Lk8zS & https://ift.tt/2ER9wAb ♡ Shop MY WORKOUT PROGRAM + NUTRITION GUIDE: https://ift.tt/2xU5MtV ♡ My VLOG Youtube channel: https://www.youtube.com/channel/UCrCqdWGQ-Z5U6ep9MBGka_A ♡ Johnny's Channel / Travel Vlogs: https://www.youtube.com/johnnyurra ♡ Shop my current faves on Amazon! https://ift.tt/2xSnjCU ♡ My blog: https://ift.tt/2OeMn1f ♡♡♡♡♡♡♡♡♡♡♡♡♡♡ ♡ Partnership Inquiries: Hello@Vickyjustiz.com Song: Who Cares by Brightside ✪ Follow Brightside : Souncloud : @brightside-official Facebook : https://ift.tt/23o4jpn Twitter : twitter.com/Brightsideeee This video is sponsored by Foreo. IMPORTANT DISCLAIMER: Vicky Justiz strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Vicky Justiz is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title / description should not be taken as an absolute truth.
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