Tuesday, August 27, 2019

WHAT I EAT IN A DAY


WHAT I EAT IN A DAY https://youtu.be/S20S1_5VrbM Here is what i eat in a day without working out / being active! as you can see i don't restrict myself or do any diets, i eat what feels good and listen to my body. What I avoid is SNACKING & drinking sugary drinks like soda or juice, as well as watching my portions. Want to see more videos like this, a full day of eating? let me know in the comments below! Check out my vlog channel here: https://www.youtube.com/vickyjustizvlogs ♡ MY PERSONAL IG with travel, style, and more: https://ift.tt/29Lk8zS ♡ FITNESS IG with workout clips and fit tips: https://ift.tt/2ER9wAb ♡ THE SUPPLEMENTS I USE - WOMEN'S BEST: https://ift.tt/2BMXRl4 ♡ Shop MY WORKOUT PROGRAM + NUTRITION GUIDE: https://ift.tt/2xU5MtV RECIPES IN THIS VIDEO: https://ift.tt/2zuy5jx https://ift.tt/2M4AZES ♡ Johnny's Channel / Travel Vlogs: https://www.youtube.com/johnnyurra ♡ Shop my current faves on Amazon! https://ift.tt/2xSnjCU ♡ My blog: https://ift.tt/2OeMn1f ♡♡♡♡♡♡♡♡♡♡♡♡♡♡ ♡ Partnership Inquiries: Hello@Vickyjustiz.com MUSIC in this video: Who Cares by Brightside ✪ Follow Brightside : Souncloud : @brightside-official Facebook : https://ift.tt/23o4jpn Twitter : twitter.com/Brightsideeee LIQWYD - Another Time IMPORTANT DISCLAIMER: Vicky Justiz strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Vicky Justiz is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title / description should not be taken as an absolute truth. vicky justiz #nutrition #health #fitness health fitness nutrition diet meal plan

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