Stretching - 10 Minutes https://youtu.be/flNyJnCbbMA Try these stretching exercises to stretch and relax your entire body muscles. Exercises to do before or after training, or just to tone the muscles. Consult your doctor before starting these exercises . ---------------------------------------------------------------------- █ FULL LENGTH WORKOUTS █ https://www.youtube.com/channel/UC8OzKcoZSKGJIFgHJJpsURA/join ---------------------------------------------------------------------- ● Calorie Burn: 36 - 60 ● Frequency: do the workout 3 times a week ---------------------------------------------------------------------- █ WORKOUT INFO PAGE █ https://ift.tt/2KZz02i --------------------------------------------------------------------- ▼ Android Fitness Apps ▼ https://ift.tt/2fi9CGV ▼ iOS Fitness Apps ▼ https://ift.tt/2gpLsq4 ---------------------------------------------------------------------- ● T-Shirts: https://ift.tt/2HxX2kC ---------------------------------------------------------------------- ❤ SUBSCRIBE for more videos: https://www.youtube.com/channel/UC8OzKcoZSKGJIFgHJJpsURA?sub_confirmation=1 ---------------------------------------------------------------------- ❤ Follow Us on Instagram: https://ift.tt/2OkkC52 ❤ Follow Us on Facebook: https://ift.tt/2HwoUp5 ---------------------------------------------------------------------- ● Disclaimer, terms and conditions. https://ift.tt/2Oi6B7A ---------------------------------------------------------------------- LUMOWELL - Lumowell Fitness Project - Ego360 - WW1733 ---------------------------------------------------------------------- #LUMOWELL #workouts #fitness
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