FAT BURNING BALLET HIIT | 15 or 30 minutes...you decide! https://youtu.be/nsSt87J2G8U My Ballet HIIT Workouts have been quite popular, so when I got a handful of requests to do another one but longer in length, I was so thrilled! This one is a killer...but in the best way possible of course. You’ll work up a sweat, you’ll burn calories and fat, and you’ll sculpt long lean dancer muscles, enjoy! HELP THE GROWTH OF DANSIQUE FITNESS https://ift.tt/2KDwNYZ If you live in the NYC area, check out my group Ballet & Pilates classes for children and adults. I also teach open classes at the Joffrey Ballet School (for ages 13-adult) and offer private and semi-private lessons. Click the link below for all class schedules or to inquire about private/semi-private lessons! https://ift.tt/2DDHZER LET’S CONNECT https://ift.tt/2PqZNDI https://ift.tt/2zNutKg http://www.dansique.com SHARE MY CHANNEL WITH FRIENDS! https://www.youtube.com/c/DansiqueFitness Music - No Copyright YouTube Music Library HAVE YOU TRIED MY SECOND 4 WEEK CHALLENGE?! It’s free and guaranteed to whip your bod into Summer shape (along with healthy clean eating, of course)! Start whenever you’d like...build strength & gain flexibility, tone & sculpt long lean muscles, and burn calories and fat! https://ift.tt/31XDPzD
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