Friday, August 16, 2019

36 Minute Postnatal No Equipment Workout 2---Bodyweight Workout for After Pregnancy


36 Minute Postnatal No Equipment Workout 2---Bodyweight Workout for After Pregnancy https://youtu.be/3pgB6eqk_bI This 36 minute workout uses no equipment to strengthen and tone your entire body after pregnancy, while also burning fat and calories. Options for all fitness levels, including newly postpartum, diastasis recti, and C-section recovery. Check out my Full Programs Here: http://bit.ly/2En0HvR Follow me on FB, IG, and Twitter @BodyfitbyAmy

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