Friday, August 30, 2019

36 Minute Full Body Kettlebell Power HIIT Workout for Strength & Cardio


36 Minute Full Body Kettlebell Power HIIT Workout for Strength & Cardio https://youtu.be/VLS0W6n_7wk This 36 minute workout uses one kettlebell to sculpt your entire body, while keeping your heart rate up using intervals of power and strength. Options for all fitness levels. Check out my Full Programs Here: http://bit.ly/2En0HvR Follow me on FB, IG, and Twitter @BodyfitbyAmy
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