22 Minute TRX Back Workout to Strengthen & Tone Upper Body https://youtu.be/_1b0EDPJ2co This 22 minute workout uses the TRX suspension trainer to strengthen and sculpt your back, all while keeping your heart rate up for fat blasting cardio. Options for all fitness levels. Check out my Full Programs Here: http://bit.ly/2En0HvR Follow me on FB, IG, and Twitter @BodyfitbyAmy
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1 Mile with Brittany | Walk at Home
1 Mile with Brittany | Walk at Home https://youtu.be/ZdZeYhgP6WI Brittany is back! We are so thrilled to have one of our very first Walk Le...
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INTERVAL WORKOUT Lower Body WORKOUT - Barlates Body Blitz Endurance 120 Lower Body https://youtu.be/7gfAw6wepqc This is the trailer video c...
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How To Get Slim Thick Thighs https://youtu.be/mCacGyKufqU Reach your body goals - http://bit.ly/2vgqoMi How To Get Slim Thick Thighs (And C...
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20 Minute Brisk Walk | Walk at Home Workouts https://youtu.be/wQrV75N2BrI START your day with a WALK! END your day with a WALK! Anytime of ...
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