20 Minute Postnatal Bodyweight 1 Workout to Strengthen & Tone After Pregnancy https://youtu.be/L0rIF4zGt0w This 20 minute workout uses bodyweight moves to strengthen and tone your body after pregnancy. Great for anyone in the postpartum period. No equipment required and options for all fitness levels. Check out my Full Programs Here: http://bit.ly/2En0HvR Follow me on FB, IG, and Twitter @BodyfitbyAmy
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